This website does a great deed of help towards contorling your anger. It states by working out your problems with your friends family by just talking to someone, that you can learn more about them and your self. By gettin through a problem quickly, it's easier for your self and others to be less angery or even getting violent. I think this is really helpful, not only does it tell you that your problems can go away quickly, but affenciently & non violent. By reading this website you can let go of all the held in anger inside. This is a really helpful website and i hope it helps you!